FREE ACCESS TO OUR VIRTUAL COMMUNITY

for all healthcare workers and first responders!

Join our virtual yoga community to destress and find your peace. 

Click the link below, like our Compass Yoga Facebook Page, and message the page to join our Private Virtual Facebook Group. 

Thank you for all you do!

FIND YOURSELF HERE.

Now Offering 

Virtual Classes!

Cant visit us in the studio? Sign up for virtual classes! Yoga classes on your time. By signing up you have access to live classes or pre-recorded classes. 

Never miss another class! 

Start today. 

Virtual classes begin March 14th at 8am!

Sign up for Yoga Nidra!

Yoga Nidra is a guided meditation “yogic sleep” this is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. This practice stimulates the hormones in the pineal gland, which releases melatonin -- a hormone that reduces stress, boosts the immune system and helps prevent illness. Yoga Nidra helps to balance the brain hemispheres, promoting better mental performance.

SUMMER BEGINNER SERIES

This summer join the Compass Yoga family in our Summer Beginner Series Workshop. In this 3 part series, practitioners will learn the asanas, breath work, and meditation that make up the yogic lifestyle. 

This series is perfect for the beginner who does not want to jump right into a class or for the yogi that wants to go deeper in their practice. 

STUDIO OFFERINGS

Come sit with us

YOGA

BEGINNER SERIES

Mid Day Meditations offered

M-F 12:15-12:30

Beginners Welcome!

Virtual Yoga

Yoga Outside

Yoga Parties

Yoga Class Recordings

MEDITATION

Learn yoga through this special 3 part summer series. 

Upcoming Events
International Yoga Day
Sun, Jun 21
Compass Yoga
Jun 21, 8:00 AM – 5:00 PM
Compass Yoga , 391 Boston Post Road Orange, CT 06477
A whole day dedicated to the yogi life!

391 Boston Post Road, Orange, CT 06477

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